24GO by 24 Hour Fitness

NEW! Build a 24 Hour Fitness Fit Plan with the professional guidance of a personal trainer in the club and access your plan and track your progress via 24GO.

24GO is the Official App of 24 Hour Fitness

Are you guessing what you should do at the gym? Is it hard to find the time or motivation to go work out? 24GO helps you reach your fitness goals by custom-picking the perfect workout for you to do – at the gym, at home, or anywhere - based on what you like, what you’ve done, your equipment and more.

Answer a few questions about your fitness experience, preferences and goals to create your profile. With the information you share, and through your interactions with 24GO over time, 24GO will continuously personalize the recommendations it makes, so you waste no time searching and get what you need to succeed.

WHY 24GO By 24 Hour Fitness

KNOW WHAT TO DO AND WHEN with Custom Workout Recommendations

- 24GO custom picks workouts for you that fit your goals, equipment and location in that moment, so you can go straight to working out.

- Adapt your workouts on the fly: skip or swap out exercises, change the duration, or add or remove equipment for the perfect fit.

HIT YOUR GOALS FASTER with Hundreds of Workouts and Plans

- Browse over 375 in-club and at home workouts from trusted partners like 24 Hour Fitness, YourTrainer, and Move 123.

- Find live in-club studioclasses and on-demand group exercise videos.

- Browse health, fitness and wellness articles from industry experts and stay up to speed on the hottest trends.

- Get a game plan for success with multi-week, goal-oriented fitness plans you can customize to fit your schedule.

FIND TIME AND ELIMINATE EXCUSES with 24GO Scheduler

- Add workouts and classes to your calendar so you can hold yourself accountable and stay on track.

- Receive alerts and reminders about your scheduled workouts and classes so your day doesn’t get away from you.

- Allowing 24GO access to your calendar makes it easier to see what's already on your schedule so that you can plan out your week and add workouts and classes in a snap.

- Allowing 24GO access to your location enables 24GO to show nearby 24 Hour Fitness clubs and class schedules and customize your workout recommendations to fit where you are.

MEASURE AND RECOGNIZE SUCCESS with Progress and Goal Tracking

- Fitbit integration - Connect your Fitbit account and your 24GO workouts will count towards your goals in Fitbit.

- Heart Rate Monitor integration - Add your Bluetooth 4.0 capable device and view HR inside your workout.

- Apple Health integration - 24GO can send your workout data (Active Energy, Heart Rate, and Workouts) to Apple Health, so they count towards your Activity Rings. 24GO can also read data from Apple Health (Date of Birth, Height, Weight and Sex) and use this data to recommend 24GO workouts.

- Enjoy even more benefits as a 24 Hour Fitness member! Add your personal trainer to your account so they can help keep you on track. Plus, track your club visits and personal training sessions, see GX24® schedules, view and earn Fit:Perks® Rewards points and more!

24GO is free to download and use.

The 24GO Privacy Policy can be found at https://www.24hourfitness.com/company/policies/privacy/privacy_policy.html

The 24GO Terms of Use can be found at https://www.24hourfitness.com/company/policies/terms/terms_of_use.html

新！在俱乐部的私人教练的专业指导下制定24小时健身适合计划，并通过24GO访问您的计划并跟踪您的进度。

24GO是24小时健身的官方应用程序

你猜你应该在健身房做什么吗？难以找到工作的时间或动力吗？ 24GO可根据您的喜好，您的工作成果，设备等，根据您的喜好，在健身房，家中或任何地方为您挑选完美的锻炼方式，帮助您实现健身目标。

回答一些关于您的健身体验，偏好和目标的问题，以创建您的个人资料。通过您分享的信息，以及随着时间的推移，您与24GO的互动，24GO将持续个性化其所做的推荐，因此您不必浪费时间搜索并获得成功所需的一切。

为什么24GO 24小时健身

了解自定义锻炼建议的内容和时间

- 24GO定制为您挑选适合您目标，设备和位置的锻炼，让您可以直接锻炼身体。

- 即时适应您的锻炼：跳过或换掉锻炼，更改持续时间，或添加或移除设备以实现完美贴合。

通过数百次锻炼和计划更快地实现您的目标

- 浏览375个俱乐部和来自24小时健身，YourTrainer和Move 123等值得信赖的合作伙伴的家庭锻炼。

- 查找现场俱乐部研究课程和点播团体练习视频。

- 浏览行业专家的健康，健身和健康文章，及时了解最热门的趋势。

- 通过多周，目标导向的健身计划获得成功的游戏计划，您可以根据自己的日程安排自定义。

使用24GO Scheduler查找时间并消除EXCUSES

- 在您的日历中添加锻炼和课程，这样您就可以保持自己的责任并保持正常。

- 接收有关您的预定锻炼和课程的提醒和提醒，以便您的一天不会离开您。

- 允许24GO访问您的日历，可以更轻松地查看您的日程安排中的内容，以便您可以计划一周，并快速添加锻炼和课程。

- 允许24GO访问您的位置使24GO能够显示附近的24小时健身俱乐部和课程表，并自定义您的锻炼建议以适应您的位置。

通过进度和目标跟踪来衡量和认识成功

- Fitbit集成 - 连接您的Fitbit帐户，您的24GO锻炼将计入您在Fitbit的目标。

- Heart Rate Monitor集成 - 添加支持Bluetooth 4.0的设备并在锻炼中查看HR。

- Apple Health集成 - 24GO可以将您的锻炼数据（活动能量，心率和锻炼）发送给Apple Health，因此它们会计入您的活动环。 24GO还可以从Apple Health（出生日期，身高，体重和性别）中读取数据，并使用此数据推荐24GO锻炼。

- 作为24小时健身会员享受更多优惠！将您的私人教练添加到您的帐户，以便他们可以帮助您保持正常运作。此外，跟踪您的俱乐部访问和个人培训课程，查看GX24®时间表，查看并获得Fit：Perks®奖励积分等等！

24GO可免费下载和使用。

可以在https://www.24hourfitness.com/company/policies/privacy/privacy_policy.html上找到24GO隐私政策。

24GO使用条款可在https://www.24hourfitness.com/company/policies/terms/terms_of_use.html找到